May 1, 2011

Quotes from other FB pages

Always be joyful. That is the only truly saintly state. ~ Saint Teresa of Avila

❤ N♥A♥M♥A♥S♥T♥E ♥ love ♥ ~ Via Namasteॐ Om

╭♥╯The Morning Wind Spreads,
The morning wind spreads its fresh smell.
We must get... up and take that in,
that wind that lets us live.
Breathe before it's gone.~

~╭♥╯ Rumi╭♥╯See More

“ Possess the heart in love. ” Exhale only love.╭♥╯

Via ~ Namasteॐ Om

"Be content with what you have;
rejoice in the way things are.
When you realize t...here is nothing lacking,
the whole world belongs to you."
~ Laozi ~ Via ‎"gr8quotes" 

Blog Posts

Meditation on the Move: a Beginner's Guide ~  Remember that walking meditation is unlike other forms of meditation.  While it can be a very peaceful practice, it is an active meditation often practiced in locations with many sounds and distractions.  Don’t be discouraged if your mind wanders with these distractions.  Use the steps outlined in this guide to help focus your awareness.  If your mind does become distracted, simply acknowledge those thoughts, then set them aside and continue your meditation.  As you become more experienced, it will be easier to maintain your focus.

Quotes
 
Anyone who says you can't buy happiness has forgotten about puppies! ~ Wilfred Lampton

When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us. ~ Helen Keller

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind. ~ Thich Nhat Hanh