"I am - the two most powerful words in the world, for whatever we put after them becomes our reality." ~ Susan Howson
It is really important for us to listen to how we talk to or about ourselves. How many times to you catch yourself saying "I am an idiot", "I am stupid", "I am fat", and on and on. How does that self-talk make you feel? Does it make you feel empowered? Or Good about yourself? No it makes you feel kind of crappy. The easiest way to change this is to stop saying these negative things about ourselves.
Change that self talk to something positive. Say instead, "I am Beautiful", "I am Intelligent", "I am Healthy" . . . fill in the blank. If you start doing this on a regular basis imagine how you will feel. Every time you catch yourself saying "I am" anything make sure it is something that will make you feel good about yourself, something that you truly want to be.
This post is part of the Ultimate Blog Challenge. I am going to really get this blog going. So I decided I'd join the Challenge. The goal of the challenge is to post 31 posts in the month of January and to get more traffic to my blog and to other blogs. This is post number 5. For more info or to join the challenge check the link below.

I think your opening quote says it all.
ReplyDeleteGreat post!!
Rebecca
I think so too. Thanks for the comment.
ReplyDelete